The Future Female in Life and Health

Dr. LaReesa Ferdinand is a board-certified OB/GYN, women’s hormonal health expert, and the Chief Executive Wellness Coach/Consultant of The Estrogen Doctor Company, LLC, and she stopped by for a discussion on creating the future female.

LaReesa applies antiaging protocols that are at the forefront of medicine, metabolic and nutritional medicine, and epigenetics amongst many other modalities.

Safe to say, she isn’t your average doctor. In this episode, you’ll learn:

  • LaReesa’s background and impetus for getting into medicine
  • Why it’s time to look beyond traditional medicine
  • What is Precision Medicine (and why is it useful)
  • Discussing female 1.0 vs. female 2.0
  • How to start the journey toward becoming female 2.0
  • LaReesa’s wakeup call with health optimization
  • Some of the more common, but not as mentioned issues around women’s health
  • The typical cycle of life and health for women as they age (and what to do about it)
  • Why is estrogen so important (hint: it’s more than you think)
  • Epigenetics and conception
  • The 4 building blocks to women’s health (aka “The 4 D’s”)
  • The diet that Dr. LaReesa’s a big fan of
  • A way to help make big decisions in life
  • And much more
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