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Category: Diet

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Dr. LaReesa, Featured in Centennial Health the Complete Guide to Intermittent Fasting for Women

Centennial Health The Complete Guide to Intermittent Fasting For Women https://www.amazon.com/-/zh_TW/Intermittent-Fasting/dp/B09XY2T7G4

Part 3: Women’s Health Isn’t Just About Fertility – Engaging FemTech in Your 50s & Beyond

By 51 years of age, many women have already gone through menopause. Many women over 50 experience heart disease, chronic pain, cognitive decline, diabetes, weight gain, and their level of independence. Most importantly, women want to thrive beyond just mere prescription medications and doctor visits.

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Diving Deeper: Hot Tips for Your Hot Flashes

Hot flashes are one of the most common symptoms of perimenopause and menopause. Yet, hot flashes are not necessarily normal.

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Hot Flashes Menopause

Is this the new Us? Moving toward No Fad Dieting: How The DNA Diet Benefits YOU

Fans of the hit TV show This is Us will remember a scene from Season One when Kate and her boyfriend Toby start a diet together. The ultimate couple bonding experience, right? Except that when the monthly weigh-in takes place, Kate has lost 1 ½ pounds after a month of strict dieting, while Toby has dropped a full 8 pounds.

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Diets Genetics

Manage Your Hormones Now Consultation

Take the first step in your next health and wellness journey. The next few steps are easy, get your guide to the NEW way….the modern personalized approach to changing the delivery of health care for women. Book your consultation today!

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About

Dr. LaReesa Ferdinand is a women’s hormone expert, integrative health coach and consultant with nearly two-decades of experience in women’s health as a board-certified OB/GYN physician.

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