Centennial Health The Complete Guide to Intermittent Fasting For Women https://www.amazon.com/-/zh_TW/Intermittent-Fasting/dp/B09XY2T7G4
Dr. LaReesa, Featured in Centennial Health the Complete Guide to Intermittent Fasting for Women
Part 3: Women’s Health Isn’t Just About Fertility – Engaging FemTech in Your 50s & Beyond
By 51 years of age, many women have already gone through menopause. Many women over 50 experience heart disease, chronic pain, cognitive decline, diabetes, weight gain, and their level of independence. Most importantly, women want to thrive beyond just mere prescription medications and doctor visits.
Continue readingDiving Deeper: Hot Tips for Your Hot Flashes
Hot flashes are one of the most common symptoms of perimenopause and menopause. Yet, hot flashes are not necessarily normal.
Continue readingIs this the new Us? Moving toward No Fad Dieting: How The DNA Diet Benefits YOU
Fans of the hit TV show This is Us will remember a scene from Season One when Kate and her boyfriend Toby start a diet together. The ultimate couple bonding experience, right? Except that when the monthly weigh-in takes place, Kate has lost 1 ½ pounds after a month of strict dieting, while Toby has dropped a full 8 pounds.
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